This site needs an editor - click to learn more! Food in Burkina Faso is very similar to the cuisine of many West African countries. Burkina Faso 2009 - Recipes Fufu/Lemon with Porridge This is a version of fufu, a starch food common as a staple throughout Africa south of the Sahara. Mangoes, papayas and coconuts (normally sold for their water rather than their flesh) are all readily available on the streets of … We can only hope that Burkina Faso which means “Land of … Burkina Faso: Fusion, Fufu, and Fish Stew Burkina Faso is a landlocked West African country, formerly the French colony of Upper Volta, and formerly to that a 500-year stronghold of the Mossi kingdom that still retains influence in the capital and outlying regions of Ouagadougou. They can be served with stew or soup. Fufu Fufu (or foofoo, fufuo, foufou) is a staple food common in many countries in West Africa and Central Africa such as Location of Burkina Faso Tô (food) ( Saghbo in Mooré ), cooled polenta -style cakes made from ground millet , sorghum or corn . A range of banana varieties play an important part in both savoury and sweet dishes. Unexpectedly, Burkina Faso is known for its tasty local strawberries. It is known for its spectacular rock formations and cascading waterfalls. It is based mostly on foods like potatoes, peanuts, millet, yams, and beans. The traditional method is to boil the yams, then pound them in a wooden mortar until they're smooth and sticky like dough. Grilled meat is also common, such as goat, mutton, fish, and chicken. It's customary to eat fufu with clean hands—this is finger food in the truest sense of the term. Other names and similar recipes include posho (Uganda), nsima (Malawi and Zambia), pap (South Africa), luku, moteke, bugari and ghaat. The tô is served with a sauce made from vegetables such as tomatoes , peppers , sumbala and carrots , sometimes supplemented by a piece of meat like mutton or goat. [5] Burkina Faso has suffered as many of it’s neighbors from severe drought and government corruption and military coups. Pull off a pinch of dough about the size of a quarter. In Burkina Faso and Mali, Tô (also called Toh rhyming with 'dough') is traditionally made with sorghum flour, but can be made with maize meal or rice flour. 2 c. millet flour or fine white cornmeal You should be able to get millet flour at a good natural food store--or you can grind your own flour in your blender.
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