Find nutrition facts for over 2,000,000 foods. Nutrition Facts For White Rice - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Rice can form part of a healthful diet for people with diabetes as …

Track calories, carbs, fat, and 12 other key nutrients.
A milling process removes the rice’s husk, bran, and germ. About Food Exercise Apps Community Blog Shop Premium.

6 %2 gProtein. Serving Size: cup (158 g grams) Amount Per Serving. White Rice (Cooked - Calrose Rice) 1/4 Cup White Rice (Cooked - Calrose Rice) 1/4 Cup - White Rice. How does this food fit into your daily goals? 94 %29 gCarbs. White rice consist of 69% water, 29% carbohydrates, 2% protein, and less than 1% of fat.

8 %1 gProtein.

How does this food fit into your daily goals?
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White rice is about 90 percent carbohydrate, 8 percent protein and 2 percent fat. As a result, white rice is lacking in … Most of the calories in white rice come from carbohydrate. 0 %--Fat. Nutrition Facts. Harvested and carefully selected rice is kept in constant 59F degrees to maintain freshness until cooking. Nutrition facts for Rice, cooked, enriched, regular, long-grain, white, recommended daily values and analysis. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,870 cal. 6 %2 gProtein.

Find nutrition facts for over 2,000,000 foods. cooked white rice Nutrition Information 12 RESULTS: cooked white rice Cereal Grains and Pasta (12) Can't find it?

Rice, white, long-grain, regular, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 1% Saturated Fat 0.1 g grams. Log Food. Start your food diary today! Here is a table of search results for cooked white rice; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. White rice is the refined version of brown rice, which is a whole grain. Daily Goals.

White Rice Nutrition Summary One cup of cooked white rice (186 grams or 0.4 lb) contains 242 calories and 4.4 grams of protein. There are 204 calories in 1 cup of cooked White Rice. Enter your own food Set category preferences . A detailed analysis of nutrient content of rice suggests that the nutrition value of rice varies based on a number of factors.


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